Day-long retreats at Full Circle Yoga are designed for small groups of up to ten participants. Like our yoga classes, our retreats offer attentive, personal guidance in a relaxed and supportive atmosphere.
RELAX & RENEW
an afternoon of gentle yoga, Ayurveda & healing sound
with Sandy Cyrus and Maleine Gargurevich
Saturday, February 8, 2025 1-4:30pm
Give yourself the gift of self-care at this half-day retreat to nourish the soul. We’ll begin with an opening circle to name and relinquish our small and large worries & fears. Throughout the afternoon you will be guided in playful, restorative yoga, self-massage foot reflexology, and a nourishing Abhyanga practice (body oiling), to prepare you for a one-hour sound immersion into deep relaxation. We’ll close out the afternoon with the vibrational healing of harmonium and drum and enjoy prasad, a sacred offering (fruit and chocolate!) to remind us of the sweetness of life.
Space is limited to 8 participants
Registration Fee: $79.00