News

Tuesday, July 19, 2022 - 13:29

DAY OF MINDFULNESS

Watering Seeds of Joy: A Day of Mindfulness in the tradition of Thich Nhat Hanh with Dharma Teacher Theodate Lawlor and Kripalu Yoga Teacher Sandy Cyrus.  Sunday, September 18, 2022, 9:30am-3:00pm.  Registration Fee:  $20.  To register, click HERE

Thursday, July 7, 2022 - 15:09

OUTDOOR YOGA AT HIRUNDO WILDLIFE REFUGE

Join me each Thursday morning in July for an 8am outdoor yoga class at Hirundo Wildlife Refuge in Old Town.  Suitable for all levels of practice, we'll warm up with gentle movements, a standing sun salutation and practice Qi Kong Bamboo Stick exercises to open the joints and energize your whole system.  Pre-registration required.  To register visit:  www.HirundoMaine.org

Monday, June 7, 2021 - 22:15

MASSAGE & PRIVATE CLASSES BY APPOINTMENT

Sandy is available to see fully vaccinated clients one-on-one by appointment for Thai Yoga Massage, Head, Neck & Shoulder Massage, Foot Reflexology and Private Yoga Classes.  To book an appointment please call the studio at 207-866-4103 or email through the contact page

Payment can be made in person in cash, by check or via paypal by clicking here.  You do not need a paypal account to use this payment method.