See our latest updates and announcements.

Saturday, March 10, 2018 - 13:10

NEW! Thai-style Head, Neck & Shoulder Massage

A one-hour session to relieve tension and congestion in the head, neck & shoulders.  Accupressure applied to energy lines in the shoulders, head and face; scalp massage with grape seed oil, thumb-walking the upper spine and shoulder tops.  A thoroughly relaxing and rejuvinating massage.  Scheduled by appointment.  Cost:  $65.  Call 866-4103.

Thursday, October 27, 2016 - 13:44


Prenatal Yoga class with Mary Evans meets every Monday, 5:30-6:30pm.  Drop-in format; $16/class.

Monday, April 18, 2016 - 19:37

GRATEFUL HEART SANGHA meets Sundays and Wednesdays

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am at The Green Gem Holistic Healing Oasis, 900 State St., Bangor.  Instruction provided.  Beginners welcome.  By donation.  Wednesday evening 45-minute silent sit, 6:15-7:00pm at Full Circle Yoga Studio, 78 Stillwater Ave., Orono.  By donation.

Thursday, August 20, 2015 - 21:26


We offer Chair Yoga, Gentle, Mixed Levels, Intermediate and Prenatal Yoga classes.  Click on the schedule page to find the class that's just right for your level of practice.  

Thursday, June 5, 2014 - 15:25

BREATHE, RELAX & FEEL DVD available now!

Sandy has produced a 60-minute complete home yoga practice DVD and it is on sale now at the studio, comprised of 8 segments that can be practiced individually or as a continuous flow:  Wake Up Warm Up; Wake Up Flow; Neck & Shoulders; Hip Openers; Intermediate Flow; Core & Balancing; Cool Down Flow; Savasana.  The cost is $28.  Stop by the studio or email to reserve your copy today.