Gentle Kripalu Yoga

Happening:

Repeats every week every Friday until Fri Jun 21 2019.
Sep 14, 2018 -
3:30PM to 5:00PM

Location:

Full Circle Yoga, Orono

The perfect class for beginning students and experienced yogis who desire a slower paced class.  Instruction in basic pranayama (breathing techniques), standing and floor poses to relieve stress and improve mind/body balance.