Gentle Kripalu Yoga

Happening:

Repeats every week every Friday until Fri Jun 26 2020.
Sep 20, 2019 - 4:00PM to 5:30PM

Location:

Full Circle Yoga, Orono

The perfect class for beginning students and experienced yogis who desire a slower paced class.  Instruction in basic pranayama (breathing techniques), standing and floor poses to relieve stress and improve mind/body balance.