Meditative Awareness Yoga

A meditative approach to posture flow

Happening:

Repeats every week every Friday until Fri Jun 26 2020.
Sep 27, 2019 - 6:00PM to 7:30PM

Location:

Full Circle Yoga, Orono

This sequence combines the practices of deliberate yoga postures with a meditative surrender using the Integrative Amrit Method. It incorporates all 8 limbs of yoga into a posture flow designed to lead the student into the higher centers of consciousness.