Gentle Kripalu Yoga

Happening:

Repeats every week every Tuesday until Tue Jun 23 2020.
Sep 17, 2019 - 5:00PM to 6:30PM

Location:

Full Circle Yoga, Orono

The perfect class for beginning students and experienced yogis who desire a slower paced class.  Instruction in basic pranayama (breathing techniques), standing and floor poses to relieve stress and improve mind/body balance.