Chair Yoga for Everyone

Learn to reduce stress in a low impact class


Repeats every week every Tuesday until Tue Jun 23 2020.
Sep 17, 2019 - 10:00AM to 11:00AM


Full Circle Yoga, Orono

Practice yoga in chairs using modified poses designed to open the joints. Standing poses with support for improved strength and balance. Meditation techniques to calm the body and ease the mind.