Chair Yoga for Everyone

Learn to reduce stress in a low impact class


Repeats every week every Tuesday until Tue Jun 19 2018.
Aug 16, 2013 -
10:30AM to 11:30AM


Full Circle Yoga, Orono

Practice yoga in chairs using modified poses designed to open the joints. Standing poses with support for improved strength and balance. Meditation techniques to calm the body and ease the mind.