About Full Circle Yoga

Full Circle Yoga was founded by Sandy Cyrus in 2002 and offers beginner through advanced yoga classes, prenatal yoga, therapeutic yoga and Thai yoga massage.

At Full Circle Yoga we offer:

  • Beginner to advanced yoga classes
  • Private classes
  • Prenatal yoga classes
  • Thai Yoga Massage

About Sandy Cyrus

I am the owner/instructor at Full Circle Yoga. I earned my 200 hour basic level certification from the Kripalu Center for Yoga and Health in October, 2002, and my advanced level certification in 2008.

I am also certified to teach prenatal and restorative yoga, with over 400 hours of advanced professional level training in meditation, pranayam, yoga for children, therapeutic yoga and Thai Yoga Massage.  With a background in theatre and dance, I left a career in Marketing to return "full circle" to a life of creative expression and self-discovery.

My teaching is my sadhana (spiritual practice), as I devote myself to being present and "holding the space" for my students."

- Sandy Cyrus

About Kripalu Yoga

Kripalu Yoga uses a three-stage approach to the practice of yoga, allowing for the gentle transition from a "willful" to a "surrendered" practice.  Students are guided to move at their own pace. Kripalu style yoga develops the body, mind and spirit in a compassionate and non-judgmental way.

About The Studio

Located near the corner of Stillwater Ave. and Forest Ave. in Orono, Full Circle Yoga was opened in 2002.

A 500 square foot space, the studio has a bamboo floor, stained glass window and skylights that fill the space with natural light. Classes accomodate up to 9 students.

Visit the studio

The visit the studio see our Contact page for custom directions

Full Circle Yoga has added a new dimension of balance and strength to my life. I feel ten pounds lighter, two inches taller, twelve months younger after class, and ready to face the rest of the week with calm and confidence. Thanks to Sandy for her guidance and inspiration

- Sally Fischel, Holden

When I began my yoga practice with Sandy in May of 2004, my joints were painful and stiff. I had headaches all the time, could not sit cross legged on the floor without pain, and was beginning to feel very'old.' Through Sandy's gentle teaching, I was encouraged to try. Little did I realize that Sandy's teaching would also uplift me mentally, spiritually and emotionally. I can't imagine life today without Sandy Cyrus and Full Circle Yoga. I feel younger than ever at 66 and I KNOW it is because of Sandy's perceptive teaching.

- Elizabeth Busch, Glenburn