For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

IN-STUDO CLASSES RESUME

Full Circle Yoga offers 90-minute studio classes for fully vaccinated students:  Wednesdays at 5pm; Thursdays at 6:30pm; Fridays at 3:30pm.  We will follow safety precautions: masks required, air purifier in use, windows open and fans on when feasible, class size limited to 5 students.  To register for a 4-week session of classes ($100) click HERE  No drop-in students at this time.

ONLINE CHAIR YOGA CLASSES

Practice from the comfort (and safety) of your own home.  Chair yoga classes on zoom are back!  Register for a 4-week session of classes here.  Fridays, 10:30-11:15am.  

MASSAGE & PRIVATE CLASSES BY APPOINTMENT

Sandy is available to see fully vaccinated clients one-on-one by appointment for Thai Yoga Massage, Head, Neck & Shoulder Massage, Foot Reflexology and Private Yoga Classes.  To book an appointment please call the studio at 207-866-4103 or email through the contact page

Payment can be made in person by check or via paypal by clicking here.  You do not need a paypal account to use this payment method.