For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

GRATEFUL HEART SANGHA meets Sundays

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am, Full Circle Yoga Studio, 78 Stillwater Ave., Orono.  By donation.  Beginners welcome.  Please bring your own mug for mindful tea drinking.  FMI call 866-4103.

PRENATAL YOGA BEGINS OCTOBER 29

Mary Evans, Certified Kripalu Yoga and Prenatal Yoga Instructor will offer a one-hour prenatal yoga class at 5:30pm on Monday evenings, beginning October 29.  Prepare for labor and delivery with gentle stretches and guided meditations.  Call the studio at 866-4103 to register.

NEW! Thai-style Head, Neck & Shoulder Massage

A one-hour session to relieve tension and congestion in the head, neck & shoulders.  Accupressure applied to energy lines in the shoulders, head and face; scalp massage with grape seed oil, thumb-walking the upper spine and shoulder tops.  A thoroughly relaxing and rejuvinating massage.  Scheduled by appointment.  Cost:  $65.  Call 866-4103.