Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
POP-UP OUTDOOR YOGA CLASSES THIS FALL!
Sandy will offer several classes each week for fully vaccinated students, practicing outdoors at the studio. Class days and times will vary each week according to the weather forecast. Check the schedule page or like us on facebook to learn when classes are being offered. Bring your own mat and props. Cost: $25 for a 90-minute class (payable by cash or check).
MASSAGE & PRIVATE CLASSES BY APPOINTMENT
Sandy is available to see fully vaccinated clients one-on-one by appointment for Thai Yoga Massage, Head, Neck & Shoulder Massage, Foot Reflexology and Private Yoga Classes. To book an appointment please call the studio at 207-866-4103 or email through the contact page.
Payment can be made in person by check or via paypal by clicking here. You do not need a paypal account to use this payment method.
GRATEFUL HEART SANGHA meets Sundays
Sunday morning meditation sits happening online during the pandemic outbreak. Email us through the contact page to join in. Sitting meditation in the style of Thich Nhat Hanh, Sundays, 8:30-9:15am. Beginners welcome. FMI call 866-4103.
New Students
I'm always accepting new students. Come in to my Orono studio for a class!
