Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
STUDIO CLOSED MARCH 19 - 22
Sandy's group yoga classes are cancelled the week of March 18. Prenatal Yoga and the Grateful Heart Sangha will continue to meet. Sandy's classes resume on Tuesday, March 26.
GRATEFUL HEART SANGHA meets Sundays
Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am, Full Circle Yoga Studio, 78 Stillwater Ave., Orono. By donation. Beginners welcome. Please bring your own mug for mindful tea drinking. FMI call 866-4103.
PRENATAL YOGA
Mary Evans, Certified Kripalu Yoga and Prenatal Yoga Instructor offers a one-hour prenatal yoga class at 5:30pm on Monday evenings. Prepare for labor and delivery with gentle stretches and guided meditations. Pre-registration required. Call the studio at 866-4103 to register for this class.
New Students
I'm always accepting new students. Come in to my Orono studio for a class!
Join Our Mailing List!
