For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

STUDIO CLOSED MAY 25 & 26

The studio will be closed for Memorial Day Weekend.  Classes resume Tuesday, May 29.

NEW! Thai-style Head, Neck & Shoulder Massage

A one-hour session to relieve tension and congestion in the head, neck & shoulders.  Accupressure applied to energy lines in the shoulders, head and face; scalp massage with grape seed oil, thumb-walking the upper spine and shoulder tops.  A thoroughly relaxing and rejuvinating massage.  Scheduled by appointment.  Cost:  $65.  Call 866-4103.

GRATEFUL HEART SANGHA meets Sundays and Wednesdays

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am & Wednesdays, 6:15-7:00pm at Full Circle Yoga Studio, 78 Stillwater Ave., Orono.  By donation.