Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
STUDIO CLASSES ON SUMMER VACATION
Group classes at Full Circle Yoga are on summer vacation until Labor Day. Sandy is available by appointment throughout the summer for private yoga classes, Thai Yoga Massage and Foot Reflexology. Please call the studio at 866-4103 or email fullcircleyoga @yahoo.com to schedule an appointment.
BREATHE, RELAX & FEEL DVD available now!
Sandy has produced a 60-minute complete home yoga practice DVD and it is on sale now at the studio, comprised of 8 segments that can be practiced individually or as a continuous flow: Wake Up Warm Up; Wake Up Flow; Neck & Shoulders; Hip Openers; Intermediate Flow; Core & Balancing; Cool Down Flow; Savasana. The cost is $28. Stop by the studio or email to reserve your copy today.
GRATEFUL HEART SANGHA meets at The Green Gem
Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:30am at The Green Gem Holistic Healing Oasis, 900 State St., Bangor. Instruction provided. Beginners welcome. By donation.
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New Students
I'm always accepting new students. Come in to m Orono studio for a class!
