For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

CHANTING FOR PEACE

Satsang - An Evening of Sanskrit Chanting: Friday, October 12, 7-8:30pm.  Join Kripalu Yoga teachers John Yasenchak, Sandy Cyrus and drummer Rissa Moore for a heart-opening evening, chanting ancient prayers for prosperity and peace.  By donation to benefit Partners for Peace.

PRENATAL YOGA BEGINS OCTOBER 29

Mary Evans, Certified Kripalu Yoga and Prenatal Yoga Instructor will offer a one-hour prenatal yoga class at 5:30pm on Monday evenings, beginning October 29.  Prepare for labor and delivery with gentle stretches and guided meditations.  Call the studio at 866-4103 to register.

GRATEFUL HEART SANGHA meets Sundays

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am, Full Circle Yoga Studio, 78 Stillwater Ave., Orono.  By donation.  Beginners welcome.  Please bring your own mug for mindful tea drinking.  FMI call 866-4103.