For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

MASSAGE & PRIVATE CLASSES BY APPOINTMENT

Sandy will be seeing fully vaccinated clients one-on-one by appointment throughout the summer for Thai Yoga Massage, Head, Neck & Shoulder Massage, Foot Reflexology and Private Yoga Classes.  To book an appointment please call the studio at 207-866-4103 or email through the contact page

Payment can be made in person by check or via paypal by clicking here.  You do not need a paypal account to use this payment method.  Group classes will resume in September.

GRATEFUL HEART SANGHA meets Sundays

Sunday morning meditation sits happening online during the pandemic outbreak.  Email us through the contact page to join in.  Sitting meditation in the style of Thich Nhat Hanh, Sundays, 8:30-9:15am.  Beginners welcome.   FMI call 866-4103.