For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

OUTDOOR YOGA AT HIRUNDO WILDLIFE REFUGE

Join me each Thursday morning in July for an 8am outdoor yoga class at Hirundo Wildlife Refuge in Old Town.  Suitable for all levels of practice, we'll warm up with gentle movements, a standing sun salutation and practice Qi Kong Bamboo Stick exercises to open the joints and energize your whole system.  Pre-registration required.  To register visit:  www.HirundoMaine.org

DAY OF MINDFULNESS

Watering Seeds of Joy: A Day of Mindfulness in the tradition of Thich Nhat Hanh with Dharma Teacher Theodate Lawlor and Kripalu Yoga Teacher Sandy Cyrus.  Sunday, September 18, 2022, 9:30am-3:00pm.  Registration Fee:  $20.  To register, click HERE

MASSAGE & PRIVATE CLASSES BY APPOINTMENT

Sandy is available to see fully vaccinated clients one-on-one by appointment for Thai Yoga Massage, Head, Neck & Shoulder Massage, Foot Reflexology and Private Yoga Classes.  To book an appointment please call the studio at 207-866-4103 or email through the contact page

Payment can be made in person in cash, by check or via paypal by clicking here.  You do not need a paypal account to use this payment method.