Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
OUTDOOR YOGA AT HIRUNDO WILDLIFE REFUGE
Join me each Thursday morning in July for an 8am outdoor yoga class at Hirundo Wildlife Refuge in Old Town. Suitable for all levels of practice, we'll warm up with gentle movements, a standing sun salutation and practice Qi Kong Bamboo Stick exercises to open the joints and energize your whole system. Pre-registration required. To register visit: www.HirundoMaine.org
DAY OF MINDFULNESS
Watering Seeds of Joy: A Day of Mindfulness in the tradition of Thich Nhat Hanh with Dharma Teacher Theodate Lawlor and Kripalu Yoga Teacher Sandy Cyrus. Sunday, September 18, 2022, 9:30am-3:00pm. Registration Fee: $20. To register, click HERE
MASSAGE & PRIVATE CLASSES BY APPOINTMENT
Sandy is available to see fully vaccinated clients one-on-one by appointment for Thai Yoga Massage, Head, Neck & Shoulder Massage, Foot Reflexology and Private Yoga Classes. To book an appointment please call the studio at 207-866-4103 or email through the contact page.
Payment can be made in person in cash, by check or via paypal by clicking here. You do not need a paypal account to use this payment method.
New Students
I'm always accepting new students. Come in to my Orono studio for a class!
