Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
SATSANG: An Evening of Sanskrit Chanting
Sunday, Nov. 17, 6:30pm, with Kripalu Yoga Teachers John Yasenchak and Sandy Cyrus, drummer Rissa Moore, featuring harmonium, tamboura, djembe drum, Native American flute and ukulele. By donation to benefit Partners for Peace.
BY APPOINTMENT
Sandy is available by appointment for Thai Yoga Massage, Foot Reflexology, Thai-style Head, Neck & Shoulder Massage and Private Yoga classes. Call 866-4103 to schedule a session.
PRENATAL YOGA
Sandy Cyrus and Mary Evans, both Certified Kripalu Yoga and Prenatal Yoga Instructors, offer a one-hour prenatal yoga class on Mondays, 5:30-6:30pm. Prepare for labor and delivery with gentle stretches and guided meditations to build confidence and courage. Pre-registration required. Call the studio at 866-4103 to register for this class.
New Students
I'm always accepting new students. Come in to my Orono studio for a class!
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