For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

PRENATAL YOGA + NEW WEDNESDAY MIXED LEVELS CLASS

Sandy will offer a drop-in prenatal yoga class on Tuesday evenings from 7-8pm beginning February 9th.  We are adding a Mixed Levels Kripalu Yoga class to our studio schedule on Wednesdays from 6-7:30pm beginning February 10th.  To register, please call the studio at 866-4103.

NEW SATURDAY MORNING YOGA WITH JOHN

Beginning January 9, John Yasenchak will offer a Meditative Yoga class from 9-10:30am.  This intermediate level class offers a thorough warm-up, then guides you deep into postures with special attention to the anatomy of alignment.

STUDIO CLASSES

We offer Chair Yoga, Gentle, Mixed Levels, Intermediate and Prenatal Yoga classes.  Click on the schedule page to find the class that's just right for your level of practice.