Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
NO SANGHA SIT JAN. 12
Due to the coming ice storm, sangha sit is canceled for Sunday, January 12. Stay safe and warm!
GRATEFUL HEART SANGHA meets Sundays
Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am. By donation. Beginners welcome. Please bring your own mug for mindful tea drinking. FMI call 866-4103.
BY APPOINTMENT
Sandy is available by appointment for Thai Yoga Massage, Foot Reflexology, Thai-style Head, Neck & Shoulder Massage and Private Yoga classes. Call 866-4103 to schedule a session.
New Students
I'm always accepting new students. Come in to my Orono studio for a class!
