For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

SATSANG - An Evening of Sanskrit Chanting at The Green Gem

Join us for an evening of heart-opening vibrational healing on Friday, June 3, 7-8:30pm at The Green Gem Holistic Healing Oasis, 900 State St., Bangor.  Led by Sandy Cyrus.  Song sheets provided.  No experience necessary.  Beginners welcome!  By donation to The Green Gem.

GRATEFUL HEART SANGHA meets at The Green Gem

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:30am at The Green Gem Holistic Healing Oasis, 900 State St., Bangor.  Instruction provided.  Beginners welcome.  By donation.

STUDIO CLASSES

We offer Chair Yoga, Gentle, Mixed Levels, Intermediate and Prenatal Yoga classes.  Click on the schedule page to find the class that's just right for your level of practice.