For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

STUDIO ON PAUSE

Due to the COVID-19 pandemic, Full Circle Yoga studio will be closed for the time being.  Check here for updates as we monitor the situation, or like our facebook page for free online practices.  Stay safe & be kind.

GRATEFUL HEART SANGHA meets Sundays

Sunday morning meditation sits happening online during the pandemic outbreak.  Email us through the contact page to join in.  Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am.  By donation.  Beginners welcome.  Please bring your own mug for mindful tea drinking.  FMI call 866-4103.

BY APPOINTMENT

All in-person appointments on pause for now.  Sandy is available by appointment for Thai Yoga Massage, Foot Reflexology, Thai-style Head, Neck & Shoulder Massage and Private Yoga classes.  Call 866-4103 to schedule a session.