For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements


We offer Gentle, Intermediate, Prenatal and Introductory Level classes.  Click here to view our schedule page to find the class that's just right for you, then call or email to reserve your spot.


Sandy is available by appointment for Thai Yoga Massage, Foot Reflexology, Thai-style Head, Neck & Shoulder Massage and Private Yoga classes.  Call 866-4103 to schedule a session.


Sandy Cyrus and Mary Evans, both Certified Kripalu Yoga and Prenatal Yoga Instructors, offer a one-hour prenatal yoga class on Mondays, 5:30-6:30pm.  Prepare for labor and delivery with gentle stretches and guided meditations to build confidence and courage.  Pre-registration required.  Call the studio at 866-4103 to register for this class.