Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
Thai Yoga Massage
Relieve stress and pain; feel refreshed and invigorated.
Prenatal Yoga
Prepare for labor while you strengthen your body and spirit.
Therapeutic Yoga
Treatment for chronic pain, anxiety and depression.
News & Announcements
STUDIO ON PAUSE
Due to the COVID-19 pandemic, Full Circle Yoga studio will be closed for the time being. Check here for updates as we monitor the situation, or like our facebook page for free online practices. Stay safe & be kind.
GRATEFUL HEART SANGHA meets Sundays
Sunday morning meditation sits happening online during the pandemic outbreak. Email us through the contact page to join in. Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am. By donation. Beginners welcome. Please bring your own mug for mindful tea drinking. FMI call 866-4103.
BY APPOINTMENT
All in-person appointments on pause for now. Sandy is available by appointment for Thai Yoga Massage, Foot Reflexology, Thai-style Head, Neck & Shoulder Massage and Private Yoga classes. Call 866-4103 to schedule a session.
New Students
I'm always accepting new students. Come in to my Orono studio for a class!
