For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

ONLINE CLASSES - NEXT 6-WEEK SESSION STARTS APRIL 6

Register for chair yoga, beginner or intermediate level Kripalu Yoga classes here.  

GRATEFUL HEART SANGHA meets Sundays

Sunday morning meditation sits happening online during the pandemic outbreak.  Email us through the contact page to join in.  Sitting meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:15am.  Beginners welcome.   FMI call 866-4103.

STUDIO ON PAUSE

Due to the COVID-19 pandemic, Full Circle Yoga studio will be closed for in-person classes for the time being.  Check here for updates as we monitor the situation, or like our facebook page for free online practices.  Stay safe & be kind.