Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
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SATSANG - An Evening of Sanskrit Chanting at The Green Gem
Join us for an evening of heart-opening vibrational healing on Friday, June 3, 7-8:30pm at The Green Gem Holistic Healing Oasis, 900 State St., Bangor. Led by Sandy Cyrus. Song sheets provided. No experience necessary. Beginners welcome! By donation to The Green Gem.
GRATEFUL HEART SANGHA meets at The Green Gem
Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:30am at The Green Gem Holistic Healing Oasis, 900 State St., Bangor. Instruction provided. Beginners welcome. By donation.
We offer Chair Yoga, Gentle, Mixed Levels, Intermediate and Prenatal Yoga classes. Click on the schedule page to find the class that's just right for your level of practice.